On a bad day, see what goodness you can find.
Ask yourself: what am I supposed to learn from this?
Appreciate the good in everything.
You don’t have to suffer just because you have problems.
And you don’t have to be happy to smile.
You can be in a bad mood and smile, and your mood will turn around.
Pretend… act as if you were happy, and you will be happy.
When you are in a bad mood, smile to others, and the smile will be returned to you.
Love others, and the love will be bounce back to you.
Before you go to sleep tonight…..
Remember with gladness every you have done.
Go to sleep with a smile on your face.
……….And you will wake up happy…!!!
(from Michael Yamin)